Bootcamp

Functional training
Strength training
Bodyweight training
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Wichtig:

Den aktuellen Kurs-Plan findest du auf der Kurs-Übersicht.

Montag:
17:30 – 18:30 Uhr

Mittwoch:
17:30 – 18:30 Uhr

Montag:

Mittwoch:

17.30 – 18.30 Uhr

17.30 – 18.30 Uhr

Our boot camp is an intensive training with varied workouts. 
Functional exercises, strength and bodyweight training are combined and carried out as a circuit.
We use attractive tools such as barbells, kettlebells, ropes and co.
 
Let us motivate YOU and push YOU to your limits.

Course schedule

Monday

Outdoor training
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08:00 - 08:50 Uhr

Pilates
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10:00 - 10:50 Uhr

Pilates
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15:00 - 15:50 Uhr

Bootcamp
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17:15 - 18:05 Uhr

Pilates
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18:30 - 19:20 Uhr

Tuesday

Pilates
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12:00 - 12:50 Uhr

Externer Kurs

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17:45 - 19:15 Uhr

Wednesday

Outdoor training
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08:00 - 08:50 Uhr

Externer Kurs
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09:00 - 10:00 am

Pilates
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10:30 - 11:20 Uhr

Senioren-Fit
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14:00 - 14:50 Uhr

Bootcamp
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17:30 - 18:20 Uhr

Outdoor training
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18:30 - 19:20 Uhr

Thursday

Prävention
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09:00 - 09:50 Uhr

Pilates
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12:00 - 12:50Uhr

Boxing-Fit
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17:30 - 18:15 Uhr

Postnatal gymnastics
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18:15 - 19:15 Uhr

Postnatal gymnastics
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19:15-20:15Uhr

Friday

Outdoor training
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08:00 - 08:50 Uhr

Pilates
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10:00 - 10:50 Uhr

BBP - Bauch-Beine-Po
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12:00 - 12:50 Uhr

Externer Kurs
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14:30 - 15:30 Uhr

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